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Cold, Uncomfortable, and Worth It: 15 Years of the Frozen Clam

Cold, Uncomfortable, and Worth It: 15 Years of the Frozen Clam

Laid-back Fitness
Published on: 15/01/2026

Celebrating 15 years of community, grit, and extreme cold at the Frozen Clam dip & obstacle plunge to support Mentor Rhode Island.

Frozen Clam
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2017 Frozen Clam Dip & Obstaplunge

2017 Frozen Clam Dip & Obstaplunge

Laid-back Fitness
Published on: 02/01/2017

Drones flew, emcees entertained and cameras caught the action as 175 brave souls questioned their sanity at the sixth annual Frozen Clam Dip and second annual Obstaplunge...

Frozen ClamObstaplungeRhode Island Mentoring PartnershipCharityEventCommunity
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Our Greatest Clam Yet!

Our Greatest Clam Yet!

Laid-back Fitness
Published on: 08/01/2015

Wow, if the 4th Annual Frozen Clam Dip was any indication, then 2015 truly is going to be #SuperEPIC! We had a record number of swimmers and raised almost $8,000 for the RI Mentoring Partnership!

Frozen ClamCommunityCharityRhode Island Mentoring PartnershipNew Year Plunge
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Who Wants to Be A Frozen Clam?

Who Wants to Be A Frozen Clam?

Laid-back Fitness
Published on: 11/02/2014

The Frozen Clam plunge comes but once a year. However, we’re starting a group for people who want to share the experience on a monthly basis! The following dates are set for our monthly dip...

Frozen ClamCommunityGoddard ParkCold PlungeEvent ScheduleTechnique
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